Monday, December 16, 2013

Peanut Butter Breakfast Pudding ~ really yummy, but it is 9 points, so you may have to cut somewhere else in your day

Nutritional profile of raw nuts and seeds compared. This is a GREAT chart!
Nutritional profile of raw nuts and seeds compared. This is a GREAT chart!

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Health benefits of eating bananas.
Health benefits of eating bananas.

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Night shift problems
Night shift problems

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Peanut Butter Breakfast Pudding ~ really yummy, but it is 9 points, so you may have to cut somewhere else in your day
Peanut Butter Breakfast Pudding  ~  really yummy, but it is 9 points, so you may have to cut somewhere else in your day

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